THE DIFFERENCE BETWEEN PLANT-BASED AND ANIMAL-BASED PROTEIN WHEN IT COMES TO CANCER
People have been asking about the differences between a plant-based diet and animal-based diet when it comes to the causes of cancer. For...
WHAT'S SO GREAT ABOUT WHEY?
Whey protein has recently become very popular among athletes and bodybuilders but also among elders as its been proven to have many...
PROTEIN PANCAKES
Completely vegan recipe depending on the type of protein powder you use Ingredients (makes 6 pancakes): 1 cup whole wheat flour 2 scoops...
10 THINGS YOU MUST KNOW IF MUSCLE BUILDING IS YOUR GOAL
DO NOT skip breakfast! It is the most important meal. It only makes sense – your body has just been deprived from food for many hours...
CHOCOLATE PROTEIN PEANUT BUTTER BALLS
Less than 10 minutes to make No cooking needed Makes 15-18 balls Ingredients: 1/3 cup honey 1 scoop AAN Whey Protein Powder 1 cup...
THE SCOOP ON BETA-ALANINE
What is Beta-Alanine? Beta-Alanine is a non-essential amino acid however; it seems to be an essential supplement to those who are...
BET YOU DIDN'T KNOW THIS ABOUT BCAA'S!
Most BCAAs (Branch Chain Amino Acids) are made from animal or human hair and duck feathers. Yuck! Yes – this is a secret that other...
FIVE TOP MUSCLE GROWTH SUPPLEMENTS
WHEY ISOLATE PROTEIN Whey Isolate protein has many benefits that your typical Protein shakes do not have. Whey Isolate is one of the...
