Personalized Workout Plan:
My favorite & effective exercises to help reach your goals
Personalized workout plan to help you attain your fitness goals whether it be (but not limited to):
Running a marathon, weight loss, building muscle, or simply maintaining
Exercise glossary showing the proper way to perform each exercise 
8 weeks worth of workouts with helpful tips on how to transition into your own workouts after the 2 months
Suggestions and recommendations for proper use of supplements
Tips on when and what to eat before & after your workouts
A cardio schedule will be including with your workout plans
Special discounts for our Active Alliance Nutrition products (within the US)
 
We offer personalized meal plans to help you achieve your goals. We customize plans for all levels:
Preparing for a marathon?
Wanting to compete in your first Bikini Bodybuilding competition?
Just an average person who wants to lose weight?
Great at working out but can’t seem to get the diet under control?
Have a wedding or big event coming up and need to lose weight fast?
Wanting to switch to a plant-based diet but not sure what to eat?

We offer successful plans to achieve all these goals and more.
 
After purchasing, you will immediately receive a PDF file titled "Meal & Workout Plan Info Request". This document has several questions that need to be answered and returned to the email provided so that we can make personalized plans that will be successful for you.